Category Research

Maximizing the submaximal

Martin Buchheit, Tzlil Shushan, Steve Barrett, Tannath J. Scott,Stefan Altmann, Alireza Rabbani, Mauro Mandorino, Mathieu Lacome,Ric Lovell, Shaun J. McLaren (September 2025]. Key points (4 out of 12) > Submaximal runs and their variants assess a continuum of physiological responses…