Category Research

Senior leaders’ perceptions of effective performance support teams in elite football: introducing the “Football Performance Support Model”

Author: Liam Mason et alJournal: Managing Sport and Leisure (2026) AI generated summary This qualitative study explores senior leaders’ perceptions of what constitutes effective performance support teams in elite professional football and introduces the Football Performance Support (FPS) Model. Thirteen…

‘Hack your dopamine’

Lecturer: Anne Lembke, MDVideo: VPRO Tegenlicht This (Dutch) Tegenlicht documentary shows that dopamine is not about “happiness,” but about desire, motivation, and expectation. A key concept is neuroadaptation: the brain’s ability to adjust to repeated dopamine stimulation. When we constantly…

‘Slaves to (GPS) norms’

Author: Tom Little & Martin Buchheit (2025)Journal: Sport Performance & Science Reports AI generated summary The paper critiques the widespread reliance on GPS-based normative training-load targets in elite sport. While GPS technology has improved load monitoring and communication, the authors…

“First Time Doing Resisted Sprint Training? Effects of Different Loads on the Force-Velocity Profile and Sprint Performance in Professional Male and Female Football Players and Referees”

Author: Antonio Alonso et alJournal: Sports Health: A Multidisciplinary Approach (2025) AI written summary This pilot study investigated how different resisted sprint training (RST) loads: 0% (control), 20% (light load), and 80% body mass (heavy load) — affect sprint performance…