Support and feedback
As a dedicated coach and sport scientist, with over a decade of international experiences, I deliver hands-on sport science services to coaches, clubs, players, and associations.
My services include periodisation, tournament preparation, game analysis, (training) monitoring, injury prevention strategies, and data-driven decision-making to optimize development.
Whether you’re aiming to enhance individual performance or elevate team outcomes, I deliver actionable insights grounded in your context.
Let us start figuring out what kind of questions you have and transform these to answers and actions.
For example; building a periodisation for the FIFA Women’s World Cup Brazil 2027™ and support challenges on the road to performance at the 2028 Summer Olympics. Or start your brainstorming on the UEFA Women’s EURO 2029 in Germany.
Training
Action in the training setting. Focus areas include:
Effective warm-ups tailored to prepare players for the demands of training and matches
Live monitoring to track physical load and adjust sessions in real time. A helping hand in transforming ‘data’ to useful insights. For coaches and players.
An interdisciplinary approach, aligning with coaches, medical staff, and performance teams
Game-based training inspired by football action theory, keeping sessions realistic and tactical
Translating match demands into training, ensuring players are prepared to play the game, not just drill it.
Coaching
Providing targeted support for coaches, clubs, players, and associations in the coaching environment. Services include feedback on:
Team and individual periodisation aligned with performance goals and player development
Match calendar planning to manage load, recovery, and peak performance
Coach education grounded in current evidence and practical application
Guided reflection to support continuous learning and decision-making
Innovation in coaching through integrating new methods, tools, and ideas / mentorship
Empowering coaches with science to lead with clarity, adapt with purpose, and grow with impact.
Days
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News
News on the MoveYourMind* channel: WhatsApp & Telegram
Ｐｌａｙ． Ｔｒａｉｎ． Ｌｅａｒｎ．Performance in sport is powered by knowledge, insight, and lifelong learning through experience — and strengthened by sharing it with others…Get your updates on the MoveYourMind* channelAll latest posts, thoughts, research and learnings (events) will be shared directly…
Deconstructing Belgium’s World Cup Performance Strategy
Today, we are deep-diving into an insightful episode of the Football Fitness Federation Podcast featuring two elite sports science practitioners from the Royal Belgian Football Association (RBFA): Bram (Senior Men’s Sport Scientist) and Stephen (Health and Performance Manager). With the…
The Science of the Beautiful Game: How Elite Football Evolved from 2020 to 2025
Original article: Carstens R., Deshpande R., Esteve P. et al.Journal: Nature (2026) Hello science and sports fans! Today on the blog, we are diving into a fascinating new paper published in Scientific Reports titled “Evolution of spatial structure, passing network…
‘What does it take to build a high performance culture inside elite European football?’
This webinar features a discussion with Christian Clarup, a performance expert with extensive experience in elite European football (including roles at FC Midtjylland, Sparta Prague, VfL Wolfsburg, and the Danish national team). The conversation centers on his pragmatic philosophy regarding…