
Beyond the 90 Minutes: What Science Tells Us About Working Conditions in Elite Women’s Football
Paper: ‘Understanding working conditions in elite women’s football: a scoping review’
Author: Le, C. Y., Culvin, A., Brown, F., Okholm Kryger, K., Gledhill, A., Gouttebarge, V., & Emmonds, S.
Journal: Science and Medicine in Football, 1–22 (2026)
Women’s football has experienced explosive commercial growth in recent years — record-breaking stadium attendances, major broadcasting deals, and expanding international tournaments. But behind the highlight reels, what does life actually look like for elite female footballers day-to-day?
While match statistics and tactical analysis get the spotlight, researchers have increasingly turned their attention to a critical factor in athletic performance and longevity: player working conditions.
A groundbreaking 2026 study published in Science and Medicine in Football titled “Understanding working conditions in elite women’s football: a scoping review” by Christina Y. Le and an international team of sports scientists and player welfare advocates (including Alex Culvin, Katrine Okholm Kryger, Adam Gledhill, Vincent Gouttebarge, and Stacey Emmonds) systematically maps out what we know—and what we’re still missing—about the working lives of elite female players.
Here is a simple breakdown of the paper, along with recent views and trends shaping the sport science landscape in women’s football today.
The Study at a Glance
Instead of testing a single hypothesis, the researchers conducted a scoping review—a comprehensive survey of 111 studies and grey literature reports (such as union surveys, government reports, and theses) published between 2000 and May 2025 across domestic leagues and national teams.
Key Takeaways from the Data:
- A Recent Boom: 70% of all published literature on women’s football working conditions has emerged since 2020. Research is finally catching up with the game.
- Geographic Bias: England was by far the most studied region (19% of records), meaning data from lower-tier leagues or developing football nations remains scarce.
- Domestic focus: 70% focused on domestic club football, while 28% examined national team environments.
🏛️ The 6 Pillars of Player Working Conditions
The study identified six main categories that shape a player’s everyday work environment, impacting performance, health, and well-being:

- Finances (57% of records): Unsurprisingly, financial stability topped the list. Issues range from pay disparities and short-term or part-time contracts to the “dual-career” burden where players must work outside football to make ends meet.
- Performance Support (56%): Access to high-quality training facilities, dedicated strength and conditioning coaches, proper pitch surfaces, and professional travel logistics (e.g., avoiding long-bus rides right before a match).
- Health Support (41%): Access to full-time medical staff, mental healthcare, recovery modalities, and female-specific medical care (e.g., pelvic health, maternity support, and ACL injury management).
- Organisational Environment (38%): Governance, fixture scheduling, union representation (like FIFPRO), and enforcing mandatory minimum club standards.
- Team Environment (32%): Club culture, psychological safety, leadership, and locker-room dynamics.
- Discrimination & Equity (21%): Addressing gender bias, unequal resource allocation compared to men’s teams, and structural sexism within governing bodies.
💡 Recent Views & Broader Ideas in Women’s Sport Science
Le et al.’s paper arrives at a crucial moment in sports science, reinforcing several major ideas currently reshaping how sports scientists, practitioners, and coaches approach women’s football:
1. Moving Away from the “Small Men” Fallacy
For decades, female training, recovery, and medical protocols were simply scaled-down versions of men’s programs. Today, sport science emphasizes female-specific physiology:
- Injury Prevention & Boot Design: Female footballers suffer non-contact ACL injuries at 2–6 times the rate of male players. Recent research highlights how pitch quality, fixture density, and football boots (historically engineered for male feet and stud placement) interact with female biomechanics.
- Menstrual Cycle & Hormonal Health: Practitioners now track menstrual phases to optimize recovery, nutritional strategies, and load management rather than viewing the cycle as an obstacle.
2. Fixture Congestion vs. Infrastructure Lag
As international and domestic competitions expand (e.g., expanded Champions League formats and international windows), top players face unprecedented physical demands. However, while match volume has caught up to the men’s game, recovery infrastructure often lags behind:
- Elite clubs are pushing for charter flights, dedicated nutritionists, and round-the-clock physical therapy to combat travel fatigue and dense fixture schedules.
3. Psychological Safety and Minimum Working Standards
Player performance is directly linked to psychological safety and financial security. Collective Bargaining Agreements (CBAs) and FIFPRO minimum standards initiatives are emphasizing that off-pitch stability drives on-pitch output. A player worrying about contract renewal or second-job scheduling cannot achieve optimal athletic performance.
🎯 The Bottom Line for Coaches & Practitioners
Performance isn’t built solely on the pitch or in the gym. As Le et al. (2026) show, a player’s performance, health, and career longevity depend heavily on their working environment.
To build sustainable success in women’s football, clubs and governing bodies must address the whole athlete—providing equal access to medical care, financial security, female-specific performance support, and safe organizational environments.
This summary was generated with the assistance of Gemini based on the original article, with the aim of translating the research into insights for coaches and support staff.
