What is submaximal testing, and why should you use it? What can it tell us about a player’s fitness? What is the best protocol for my team and sport? These are the questions and topics we explored with renowned sports scientists Martin Buchheit, Shaun McLaren, and Tzlil Shushan.

➡️ What we can and cannot measure with submaximal testing and the limitations of the method.
➡️ Practical implementation – examples of different submaximal testing protocols, their pros and cons, and how they apply across sports. Whether you’re a coach, performance staff, or sport scientist, this webinar gives actionable insights to help you monitor athlete fitness more effectively.

Link to part 1: https://www.youtube.com/watch?v=4KSb02D3ieQ