Join Firstbeat Sports for an exclusive live webinar — “The Importance of Load Monitoring in Women’s Soccer” — exploring how data‑driven insights and physiological monitoring can help coaches and performance staff optimize training, performance, and player wellbeing in the modern women’s game.

This interactive session will bring together sport scientists and elite coaches to discuss how internal and external load tracking can be used to prevent injuries, support recovery, and personalize training based on each athlete’s unique needs.

Key Topics
Understanding the difference between internal load (heart rate, HRV, recovery) and external load (speed, distance, accelerations).
How physiological and hormonal factors influence recovery and performance in women’s soccer.
Practical examples of how professional women’s teams are using Firstbeat data for daily training decisions.
Strategies for balancing workload, recovery, and performance across a full competitive season.
Q&A session with performance experts and applied sports scientists.

https://www.firstbeat.com/en/webinars/the-importance-of-load-monitoring-in-womens-soccer/