Practical Use of Firstbeat for Daily Training Decisions

In the high-stakes world of professional sports, coaches and performance staff are often flooded with data. The challenge isn’t just collecting it—it’s knowing how to use that data to make confident, real-time decisions during a training week.

Event Details:

Date: Tuesday, March 3, 2026

Time: 13:00 GMT | 14:00 CET | 15:00 EET

Host: Dr. James Malone (Founder of Malone Performance & BASES-accredited sport scientist)

What You Will Learn:

– This session focuses on the “how-to” of integrating internal load data into the football microcycle. Key topics include:

– Setting Targets: How to define clear weekly internal load targets within a microcycle.

– Interpreting Recovery: Moving beyond the dashboard to understand QRT (Quick Recovery Test) and recovery trends in practical coaching terms.

– Assessing Readiness: Determining when an athlete is truly ready for high-intensity training.

– Submaximal Testing: Translating Submaximal Fitness Test (SMFT) responses into actionable training adjustments.

– Refining the Plan: Using data to validate and adjust daily training sessions based on real-world player responses.

Why Attend?

Whether you are a sport scientist, strength and conditioning coach, or technical staff member, this webinar provides a bridge between complex physiological metrics and the daily decisions made on the pitch. Participants will have the opportunity to ask questions during the live Q&A and will receive a recording of the session afterward.

Register for Free Here