Author: E.G. Peggen et al.Journal: International Journal of Sports Physiology and Performance (2026) This study, published in the International Journal of Sports Physiology and Performance (2026), investigated the factors that influence why some elite athletes experience significantly larger performance drops…
Source: HIITscienceHosts: Dr. Martin Buchheit & Paul LarsenGuest: Professor Jean Benoit Morin This video, titled “Go Hard to Go Fast – New Age Sprint Training,” features a deep-dive conversation between hosts Dr. Martin Buchheit and Paul Laursen with Prof. Dr.…
Author: André Rebelo et al.Journal: Sports Medicine (2026) The paper titled “Monitoring Training Effects in Athletes: A Multidimensional Framework for Decision-Making” (2026) by Rebelo et al. provides a comprehensive, practical framework for using athlete monitoring to support training and recovery…
Guest: Dafne SchippersHost: Mark Tuitert in the podcast Drive In deze aflevering van de #Drive podcast gaat Mark Tuitert in gesprek met een van de grootste sporticonen van Nederland: Dafne Schippers. De podcast, getiteld “Dafne Schippers – Wereldkampioene atletiek over…
Interview: Erik Hein and Professor Peter BeekSource: Erik Hein Academy (2026) This is a review of the Dutch interview between Erik Hein and Professor Peter Beek from the Vrije Universiteit Amsterdam, titled “Motorisch leren: Geschiedenis, Stand van Zaken en de…
Author: Robert Percy Marshall et alJournal: Applied Sciences (2024 – 14) In high-performance sports, monitoring workload is essential to maximize performance and minimize injury risk. One of the most common methods used is the Acute-to-Chronic Workload Ratio (ACWR). But is…
‘The health and wellbeing of our players is foundational to the strength and sustainability of our sport’ – Sarah Gregorius The National Women’s Soccer League (NWSL) announced the formation of the NWSL Health Advisory Council. This strategic initiative is designed…
Author: Erwann Vacher et al.Journal: Sport Performance & Science Reports (2026) This paper, titled “Swiss Ball Jump: A proof of concept,” explores a novel exercise designed to improve lower limb extension velocity in athletes. Researchers investigated whether using a Swiss…
Author: Craig MushamJournal: Sportsmith This article breaks down the sophisticated physical demands of modern goalkeeping and explains how to build a Strength & Conditioning (S&C) program that actually supports those demands rather than just mimicking outfield training. Summary: The “Goalkeeper-Specific”…
Author: Mauro Mandorino et al.Journal: Applied Sciences – 2026 (16) The Problem: The “60-Minute” Guesswork Coaches often ask, “How many minutes does he have in him?” especially when a player is returning from injury or has had a congested fixture…